Start your recovery journey!
Get Precision Structural Alignment.
Moving away from standard relaxation.
I identify the root cause of your tight muscles, using passive clinical stretching, deep-layer tissue release, and advanced recovery technology to restore effortless movement.
Experience a unique medical combination where therapy ends and true physical freedom begins.
Why Me?
Why stretching yourself isn't working: When you try to stretch on your own, you cannot isolate the exact muscle causing the restriction. You end up stretching what is already loose, while the deep, locked imbalances stay hidden.
With over 17 years of clinical experience, I read your posture and biomechanics to find the exact source of restriction. By performing precise, passive manual stretching and deep tissue work for you, I unlock the tightest muscle fibers and reset your mobility.
Our Clinical Services
In-Clinic Treatment
Targeted techniques to address specific conditions, reduce pain, and improve mobility.
The lymphatic system is a network of vessels and nodes. It is the internal "drainage" or "detox" system—it helps remove waste, toxins, and excess fluid from your tissues.
Red Light Therapy (RLT), also known as photobiomodulation, uses specific wavelengths of red and near-infrared light to support your body's natural healing processes.
Lymphatic drainage
Infrared red lamp therapy
Spinal Decompression.
Spinal decompression is a therapeutic approach focussed on relieving pressure on the nerves and intervetebral discs.
Medical / Therapeutic Massage
Includes full clinical toolkit (Ultrasound, Myofascial tools, Advanced modalities).
Mobile & Corporate Therapy
Bringing targeted mobility, corporate wellness days, therapy directly to your office.
Includes compact clinical setups, targeted passive stretching.
Ready to feel the difference of an exact, clinical reset?
Invest in Your Team’s Performance
Corporate Wellness
At Medical massage Erik, we believe physical longevity is a competitive advantage. We partner with Auckland-based firms to provide clinical-grade, results-oriented wellness programs designed to resolve the root causes of workplace-related physical strain.
Whether you are looking to boost morale during a "Wellness Day" or require an ongoing support strategy for your team, we offer professional, on-site, and clinic-based solutions.
Our Corporate Solutions
Corporate Wellness Days: A high-impact, 10 minute clinical mobility session designed to reset posture, release muscle tension, and improve immediate focus for your staff. 5 minutes for a quick intake (where we talk through any specific tension or trouble spots) and time to sanitise between staff members.
Preventative Performance Programs: Tailored interventions for companies looking to reduce repetitive strain injuries (RSI) and long-term musculoskeletal discomfort among their workforce.
Dedicated Team Rates: Exclusive access to our clinical services in our Auckland CBD location for your employees, ensuring your team has professional support to maintain peak physical health.
Why Partner with Active Life Clinic?
With 17 years of international clinical experience, our approach goes beyond standard relaxation. We specialize in:
Structural Alignment & Postural Correction: Addressing the long-term effects of desk-bound work.
Advanced Recovery Technology: Integration of pressotherapy, infrared therapy, and myofascial release for faster recovery.
Results-Focused Therapy: We provide actionable physical strategies that your employees can integrate into their daily routines.
Let’s Build a Healthier Workplace
We work with logistics, manufacturing, and corporate teams across Auckland to integrate physical health into their operations.
Ready to discuss a program tailored to your company’s needs?
Advanced Technology & Toolkit
Showcase that you use advanced, results-backed tools to speed up recovery
Targeted Infrared (Red Lamp) Therapy: Deep-penetrating cellular warmth that softens stubborn tissue, boosts circulation, and preps muscles for deep stretching.
Myofascial & Advanced Clinical Tools: Precision instruments used to target deep-layer restrictions and stubborn joint tightness that hands alone can't easily break down.
What We Fix
Postural imbalances from long hours sitting at a desk
Chronic shoulder, neck, and lower back tightness
Muscles that feel "stuck" no matter how much you exercise or stretch them yourself
Repetitive strain and physical fatigue from active labor
Common Questions
We provide medical massage, lymphatic drainage, and infrared lamp therapy.
How can I book an appointment?
You have three easy ways to secure your session.
You wear a full-body compression suit that uses advanced air-pressure technology. The suit inflates and deflates in a precise, wave-like rhythm, gently squeezing the limbs to move stagnant lymph fluid toward the central nodes. This 'mechanical massage' provides a consistent, 360-degree pressure that manual massage simply can't match
Is infrared therapy safe?
Yes, infrared therapy is safe and non-invasive.
Online: Book directly through this website at any time
Phone/Text: Call or text me to find a time that works for you.
Walk-in Sessions: No appointment is needed on Monday, Tuesday, and Wednesday between 10am - 2pm at 64 Cook Street, Auckland CBD
What are the benefits of lymphatic drainage?
Lymphatic drainage helps reduce swelling, reduces bloating, improve circulation, and promote relaxation, helps your body detox, speeds up muscle recovery, enhancing overall wellness and recovery.
What happens during a Lymphatic drainage?
How should I prepare for my appointment?
Wear comfortable, thin clothing (like leggings or gym wear.)for the compression therapy. We recommend staying well-hydrated before and after your session to help your body flush out toxins.
Best in the game, had an L5 disc bulge touching my sciatica nerve, which was affecting my job as I'm a mechanic. This gentleman works magic. I had 4 session and I'm pain free.
Tahir Khans via Google
★★★★★
★★★★★
100% recommend, went to sort pot my back problems and he also helped with my knee, really knowledgeable and professional, 10/10 for the service he provides.
Danny C Amc via Facebook
★★★★★
Since receiving physio & massages from Erik, I have not needed painkillers. It's life-changing.
Thank you Erik
Kiran Kaur via Facebook
★★★★★
Erik's knowledge and skills are exceptional! I've had very painful right shoulder problems for over 30 years, which were worsening and becoming more and more limiting. I had tried lots of different soft tissue therapy over many years but Erik is the only person whose treatment helped.
Fiona Peel via Facebook
★★★★★